I don’t want to clog my flow!

God,Grace,Let Go!,Love,Pause,Peace,Thanks by Jennifer on July 13, 2018

What we give to the Universe flows back to us.  But first, we must be in a place of receptivity for ourselves. Our practice is to let go of harbored resentments, preconceived ideas and judgement. Otherwise, we clog our flow. We want to be clear of negativity so that we can receive all the good the… Read more

So many options!

Change,Let Go!,Love,Pause,Truth by Jennifer on January 25, 2018

So many options! I am exactly where I am supposed to be. If a circumstance or issue arises and I need to act in the present moment, I can make an empowered response. I can accept the circumstance, change it, or walk away. If I am led to change the circumstance, I pause. I turn inward… Read more

Why is my life so chaotic?

Change,Connected,God,Pause,Present by Jennifer on November 30, 2017

Why is my life so chaotic?   I reap what I sow. What I give to the Universe flows back to me. Why then, would I choose to give anything but love and kindness, peace and joy? The world is a mirror. What I give to the Universe flows back to me. What I see… Read more

Sh#t happens!

Hope,Life,Pause,Present by Jennifer on October 19, 2017

Sh#t happens! We find peace and joy in the present moment. It sounds easy, so why do we find it so difficult to stay present? Our minds take us on a wild ride into the past of harbored resentments, anger, sadness and guilt, or, into the future filled with phantoms of fear and anxiety. So… Read more

I’m so confused! My life feels like one enormous problem!

Change,God,Grace,Hope,Listen,Pause,Saving Amy by Jennifer on October 3, 2017

I’m so confused! My life feels like one enormous problem! Is your mind in constant motion? Do you feel like you get finished with one problem and another problem pops up? So what to do? We learn to listen…. to what the secular world calls gut or intuition, what the spiritual life calls inner knowing… Read more