If the past is gone and the future is not here yet,
we only have this moment, right now.
If we only have this moment…there is zero guilt.
We make guilt real.
We let others hang guilt on us, or we beat ourselves up with our own guilt.
It is not true.
When we release guilt, we release the chains that bind us.
Reflection: I am guilt free.
There is no guilt.
By Jennifer Kiernan